Ayurvedic Home Remedies for fair skin
1. Fruit Punch:
A facial of fresh herbs like fruits, vegetables and gels once in a week is good for maintaining the skin fairness. Papaya, water melon, sandalwood paste, turmeric and cucumber are effective in improving the skin complexion.
2. Cleansing Milk:
A piece of cotton wool dipped in milk can be used to wipe the face to remove the hidden dirt under the skin.
3. Detoxifying Water Therapy: Drinking a glass of water to which a spoonful of honey is added on the empty stomach everyday helps in cleansing the impurities in the body.
4. Cucumber Scrub: For a clear complexion a facial scrub made with equal quantities of cucumber juice, rose water and lime juice should be applied on the face and should be left overnight and rinsed off in the morning.
5. Milk, curds and butter milk are good for maintaining healthy skin.
6. Doing Pranayama,
the yogic breathing exercise (Anulom vilom) for about 15 minutes on a daily basis helps in making the skin healthy and glowing.
7. Sun Screening: Avoid too much exposure to sunlight.
8. Drink plenty of water to flush out toxic wastes from the body. It also keeps the skin hydrated and supple preserving its elasticity.
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